Yes
it is true, chewing gum can be more benefit for dental health and it
is as good as flossing. Chewing gum for ten minutes can help to
remove upto hundred million bacteria from your mouth which is
extremely efficient way to clean your mouth. Chewing sugar-free gum
for ten minutes are more beneficial and removes bacterias by chewing
gum apparently.
What
kind of chewing gum is best?
The
advantages of chewing gum are renowned to everyone already, choose
sugar-free gum and containing xylitol as this will help to fight with
bacteira which could otherwise cause infection.
Is
flossing your teeth is waste of time?
Unfortunately
not! Confident dentalcare, as we know many patients will feel
inconvenient, burdensome and some are too lazy to floss daily but it
does have a vital role in taking care of dental health. Actually
flossing helps to remove the pieces of food and bacteria trapped in
between your teeth which couldn't able to remove with chewing gum
also. Flossing helps to stimulate the gum tissues as it remains
healthy and strong.
But
chewing sugar-free gum might be great when it is inconvenient to
brush but that is not a permanent solution. Instead, one of the best
way to keep your teeth healthy and strong until you get to floss and
brush daily and freshen up your mouth.
The
length of dental floss would be around 18 inches long, so you can use
fresh piece for every tooth. Otherwise it is like transforming
bacteria from one place to the next. Dental floss can be various
widths which depends on your teeth packed in.
You
might be confused that how to floss more effectively, but the simple
way is that through the demonstration from expert professionals for
the correct method. You can ask us for help that if you are unaware
of how to floss, as our expert dentists can work with you to improve
your dental health and flossing techniques.
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